PEAK PERFORMANCE PICKLEBALL Workout

Ready to dominate the court? Join Nicole Bunag for a high-energy, expert-led clinic designed to enhance your strength, agility, and endurance—giving you the competitive edge in every match. Whether you're a seasoned player or just starting out, this workout will help you move faster, hit harder, and play longer while reducing the risk of injury.

💪 Sport-Specific Strength – Develop explosive power for stronger serves, lightning-fast lateral movements, and unstoppable shots.

⚡ Speed & Agility Drills – Sharpen your footwork and reaction time to outmaneuver opponents in fast-paced rallies.

🛡️ Injury Prevention – Strengthen key muscle groups to protect joints and improve durability for long matches.

🏃 Endurance Training – Boost your stamina to stay at peak performance, even during intense third-game tiebreakers.